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furryone
Journal
04 May 12
furryone's Journal, 04 May 12
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Weigh In record (no journal entry) for 04 May 2012
51.8 kg
Lost so far:
3.1 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2012:
977 kcal
Fat: 61.30g | Prot: 47.63g | Carbs: 27.96g.
Breakfast:
meatloaf.
Lunch:
coconut milk.
Dinner:
red wine, sour cream, butter, baked potatoe, green salad, prime rib.
more...
1324 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes.
more...
Losing 0.6 kg a Week
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furryone's Weight History
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