Weigh In record (no journal entry) for 16 December 2017
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78.7 kg
Lost so far: 12.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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723 kcal
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Fat: 25.45g | Prot: 23.15g | Carbs: 97.55g.
Breakfast: Milbona Mandel Drink, Nutella Nutella, Grafschafter Weizenknusperbrot, Gourmet Erdbeer Fruchtaufstrich. Lunch: Trattoria Alfredo Picco Pizzi Salami. more...
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steady weight
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mammma15's Weight History
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