Käte123's Journal, 16 Dec 17

schönes Wochenende wünsche ich euch ❄☔🤗
60.5 kg Lost so far: 6 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2017:
1261 kcal Fat: 33.62g | Prot: 52.35g | Carbs: 188.98g.   Breakfast: Chiquita Banane, Äpfel, Alpro Haferdrink - Original, DM Leinsamen Geschrotet, Alnatura Haferflocken. Lunch: Alnatura Tofu Natur, Rotkohl, Möhren, Rote Paprika, Brokkoli, Alnatura Rote Linsen. Dinner: Zwergenwiese Kräuter-Tomate Streich, Alsan Bio Margarine, Aldi Bio Bio Vollkorn Mischbrot. Snacks/Other: Orangen. more...
Losing 1.4 kg a Week

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Comments 
Morgen! Das wünsche ich dir auch! 🍀🤗 
16 Dec 17 by member: Flower*78

     
 

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