Weigh In record (no journal entry) for 16 December 2017
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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248 kcal
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Fat: 16.64g | Prot: 13.13g | Carbs: 10.24g.
Breakfast: Ritter Sport Шоколад Молочный с Ямайским Ромом, Изюмом и Орехом Лещины, Большая Кружка Молоко 2,5%, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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