Weigh In record (no journal entry) for 14 December 2017
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93.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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2255 kcal
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Fat: 97.46g | Prot: 92.36g | Carbs: 266.90g.
Breakfast: Uvas Pasas, Jugo de Naranja Recién Exprimido, Tortilla de Maíz, Nueces, Huevo Frito. Lunch: Guacamole con Tomate y Pimientos de Chile, Frijoles Refritos, Tortilla de Maíz, Arroz Blanco, Milanesa de Cerdo. more...
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Losing 0.5 kg a Week
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yommi1970's Weight History
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