Weigh In record (no journal entry) for 16 March 2010
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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2453 kcal
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Fat: 65.73g | Prot: 96.24g | Carbs: 373.25g.
Breakfast: half and half, milk, kashi cereal. Lunch: pretzels, yoplait yogurt thick and creamy lite, carrots, lettuce, swiss cheese, olive oil mayo, sliced turkey, weight watchers bread. Dinner: biscuit, gumbo. Snacks/Other: smarties, milk, cocoa pebbles, ice cream. more...
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2284 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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AmyCoulon's Weight History
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