jaf020's Journal, 14 Dec 17


View Diet Calendar, 14 December 2017:
821 kcal Fat: 35.60g | Prot: 60.38g | Carbs: 66.56g.   Breakfast: Biscoito de Trigo Integral, Café com Leite Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Salada Vinagrete, Couve Manteiga Crua, Repolho, Tomates, Alface Americana, Lentilhas Cozidas, Tio João Arroz Integral Cozido. Snacks/Other: Kefir de Leite, Tia Sônia Mix de Castanhas com Frutas. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jaf020's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.