Weigh In record (no journal entry) for 14 December 2017
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62.8 kg
Lost so far: 1.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1392 kcal
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Fat: 73.49g | Prot: 50.06g | Carbs: 134.89g.
Breakfast: Чай с Лимоном и Сахаром, Milka Шоколад, Овсянка Запаренная. Lunch: Салат Цезарь. Dinner: Milka Шоколад, Омлет с Творогом. Snacks/Other: Своя Линия Финики Сушеные, Яблоко. more...
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Gaining 1.4 kg a Week
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nastyaseva13's Weight History
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