Weigh In record (no journal entry) for 14 December 2017
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64.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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301 kcal
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Fat: 23.97g | Prot: 17.78g | Carbs: 17.72g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3, Parmalat Молоко 0,5%, Наша Ферма Сыр Домашний с Зеленью, Кедровые Орехи. more...
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Gaining 0.0 kg a Week
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lelia1970's Weight History
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