Weigh In record (no journal entry) for 13 December 2017
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195.5 kg
Lost so far: 8.6 kg.
Still to go: 125.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1829 kcal
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Fat: 126.27g | Prot: 83.50g | Carbs: 98.74g.
Breakfast: Cranberry Juice Cocktail (Bottled), Poached Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Jimmy Dean Turkey Sausage Patty, Pepperidge Farm Very Thin White Bread (3). Dinner: Calavo Avocado, Tomatoes, Kraft Blue Cheese Dressing, Iceberg Lettuce (Includes Crisphead Types), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Pepperidge Farm Very Thin White Bread (1), Bologna. Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Cheetos Crunchy Cheetos, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Bologna. more...
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Losing 0.2 kg a Week
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vivenne1st's Weight History
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