Ale55ia's Journal, 13 Dec 17

Weigh In record (no journal entry) for 13 December 2017
58 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2017:
1824 kcal Fat: 46.42g | Prot: 99.02g | Carbs: 262.98g.   Breakfast: Activia Yogurt Avena Noci, Burro di Arachidi, Natura Nuova Bio Gallette di Kamut. Lunch: Grancereale Classico, Orzo Bimbo Orzo Solubile, Parmigiano (Grattugiato), Broccoli (Surgelati), Fagioli (senza Sale, Cotti, Bolliti), Lenticchie Cotte, Findus Minestrone Tradizione. Dinner: Manzotin Carne Bovina in Gelatina, Daily Bread Pane di Segale, Carote, Iper Simply Insalata Iceberg, Fagioli (senza Sale, Cotti, Bolliti), Lenticchie Cotte. Snacks/Other: Banana, Alpina Fiocchi di Latte, Pan di Spagna, Pere, Tè Verde. more...
365 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 0.6 kg a Week

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Ale55ia's Weight History


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