VanillaCream's Journal, 13 Dec 17

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Weigh In record (no journal entry) for 13 December 2017

97.5 kg Lost so far: 11.9 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2017:

969 kcal

Fat: 40.38g | Prot: 55.91g | Carbs: 88.93g. Breakfast: Grand Frais Noix de Cajou Crues. Lunch: Moutarde de Dijon, Parmentier Sardines Grillées aux Poivrons et Thym, Carrefour Petit Pois et Jeunes Carottes à l'étuvée. Dinner: Carrefour Vinaigre Balsamique de Modène, Persil, Tomates, Endive. more...

2605 kcal

Exercise: Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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VanillaCream's Weight History

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VanillaCream's Journal, 13 Dec 17

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VanillaCream's Weight History