Weigh In record (no journal entry) for 13 December 2017
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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409 kcal
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Fat: 16.78g | Prot: 31.56g | Carbs: 31.53g.
Breakfast: Hemmer Molho Barbecue, President Queijo Mussarela, Hambúrguer Caseiro, Wickbold Pão de Hambúrguer Integral. more...
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steady weight
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nanacirino's Weight History
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