Weigh In record (no journal entry) for 13 December 2017
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43 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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944 kcal
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Fat: 40.54g | Prot: 48.63g | Carbs: 106.18g.
Lunch: Bruine Boterham, Tomatensoep. Dinner: Bereide Champignons, Aardappelen (zonder Schil, met Zout, Gekookt), AH Biefstuk. Snacks/Other: Koekje, Lotus Speculoos (7,5g), Côte d'Or Mignonnette Melk, Kinder Bueno, Slagroom, Latte Macchiato. more...
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steady weight
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WeWillDanceAgain's Weight History
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