Weigh In record (no journal entry) for 13 December 2017
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52 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1518 kcal
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Fat: 79.86g | Prot: 37.03g | Carbs: 176.60g.
Breakfast: Кофе Латте, Чернослив, Савушкин Продукт Творог 101 Зерно 5%. Lunch: Яблоко, Мандарины, Торт, Конфета, Авокадо. Dinner: Яшкино Вафли Шоколадные. more...
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Losing 0.3 kg a Week
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