Weigh In record (no journal entry) for 13 December 2017
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81.5 kg
Lost so far: 16.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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898 kcal
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Fat: 19.09g | Prot: 76.47g | Carbs: 107.08g.
Breakfast: Herbalife Растительный Напиток Алоэ, Herbalife Протеиновый Коктейль Формула 1. Lunch: Чечевица. Dinner: Вареное Яйцо. Snacks/Other: Диетическая Творожная Запеканка, Яблоко. more...
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Losing 2.1 kg a Week
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lelya7220's Weight History
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