Weigh In record (no journal entry) for 03 May 2012
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119.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 13.65g | Prot: 28.61g | Carbs: 88.17g.
Breakfast: cooked quick grits, buttermilk pancakes-UH, smucker's syrup, TruMoo Fat Free Chocolate Milk, american cheese, turkey sausage. more...
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Losing 1.1 kg a Week
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