furryone's Journal, 03 May 12

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Weigh In record (no journal entry) for 03 May 2012

51.9 kg Lost so far: 3.0 kg. Still to go: 4.3 kg. Diet followed: 100%.

View Diet Calendar, 03 May 2012:

918 kcal

Fat: 48.09g | Prot: 40.02g | Carbs: 25.80g. Breakfast: half & half, coffee. Lunch: coconut milk. Dinner: red wine, mozz cheese, Marinated Artichokes, spinach salad, tri tip beef. Snacks/Other: almonds. more...

1327 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...

Losing 1.3 kg a Week

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furryone's Journal, 03 May 12

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furryone's Weight History