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View Diet Calendar, 12 December 2017:
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1009 kcal
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Fat: 45.69g | Prot: 85.55g | Carbs: 64.54g.
Breakfast: Vigor Iogurte de Frutas Vermelhas. Lunch: Pepino (com Casca), Repolho Verde, Coração de Frango, Cenouras, Vagem, Spoleto Ervilha, Queijo Branco, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Crepioca, Chá de Ervas. more...
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2281 kcal
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Exercise:
Showering - 20 minutes, Hanging Laundry - 4 hours, Studying - 4 hours, Shopping - 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Washing Dishes - 10 minutes. more...
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nadiaferraz's Weight History
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