Weigh In record (no journal entry) for 12 December 2017
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50.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1489 kcal
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Fat: 52.70g | Prot: 33.78g | Carbs: 222.58g.
Breakfast: Alnatura Vanillejoghurt, Honig, Schwartau Bittere Orangenmarmelade , Weizenbrötchen, Alnatura Fruchtaufstrich Sauerkirsche, Tarpa Sauerkirschmus. Lunch: Bahlsen Mamorkuchen , Spaghetti Bolognese. Dinner: Backfactory Laugenstange . Snacks/Other: REWE Frei von Vollmilchschokolade. more...
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steady weight
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kuenstlerin's Weight History
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