Weigh In record (no journal entry) for 12 December 2017
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56 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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899 kcal
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Fat: 39.73g | Prot: 82.88g | Carbs: 58.02g.
Breakfast: The Happy Snack Company Crunchy Roasted Fav-Va Beans Pizza, Mamee Vegetable Rice Sticks, Sweeteners (Splenda Packets, Sucralose), Coffee. Lunch: Kraft Thousand Island Dressing, Tuna in Water (Canned), Blueberries, Cherry Tomatoes, Berg Sliced Chicken 97% Fat Free. Dinner: Greek Salad, Baked or Grilled Fish. more...
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Gaining 0.1 kg a Week
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jessbill's Weight History
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