aige99's Journal, 16 Mar 10

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Weigh In record (no journal entry) for 16 March 2010

100.0 kg Lost so far: 8.9 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2010:

1777 kcal

Fat: 86.55g | Prot: 67.60g | Carbs: 181.15g. Breakfast: McDonalds McMuffin, McDonalds hash. Lunch: special K bar, Progresso Chicken. Dinner: croutons, salad, light italian kraft, bertoli sausage. Snacks/Other: shredded cheddar, ritz crackers, skinny cow. more...

2908 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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aige99's Journal, 16 Mar 10

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aige99's Weight History