Weigh In record (no journal entry) for 02 May 2012
|
50.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 26.23g | Prot: 107.37g | Carbs: 220.11g.
Breakfast: Reduced Fat Cinnamon Swirl Coffee Cake. Lunch: Kona Kooler with Sugar Free Red Bull, Organic Broccoli Florets, Elephant Bar Fire Grilled Lemon Garlic Chicken Brt. Dinner: Chargrilled Chicken Sandwich, Almond Breeze Unsweetened Original, Warrior Blend Raw Protein shake. Snacks/Other: Grapefruit, Fuji Apples, Water , Energy Peach Mango Sugar Free (Crystal Light). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleOneS2S's Weight History
|