Weigh In record (no journal entry) for 11 December 2017
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83.9 kg
Lost so far: 33 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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241 kcal
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Fat: 6.70g | Prot: 6.73g | Carbs: 40.99g.
Lunch: Яблоко Яблоко, Растительное Масло Канолы, Гречка Вареная. more...
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Losing 2.1 kg a Week
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