Weigh In record (no journal entry) for 11 December 2017
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92.3 kg
Lost so far: 12.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1025 kcal
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Fat: 37.98g | Prot: 46.34g | Carbs: 131.54g.
Lunch: Pão Alentejano, Ovo Cozido, Couve-de-Folhas Cozida (de Couve Fresca), Bacalhau Cozido. Dinner: Bolo Amarelo (com Cobertura Glacé de Chocolate). Snacks/Other: Tangerinas. more...
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Losing 0.4 kg a Week
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patriciaxav's Weight History
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