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I want to lose more weight!! I can't walk right now since I had foot surgery and I havnt lost weight in almost a month. What the heck!
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104.7 kg
Lost so far: 40.9 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 63.26g | Prot: 85.91g | Carbs: 56.34g.
Breakfast: Cheddar Cheese, Chili Con Carne with Beans, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds), Egg. Dinner: Turkey Smoked Sausage, Baby Zucchini, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Snowpea (Pea Pod, from Fresh), Cabbage, green beans, Cheddar Cheese. Snacks/Other: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Venison/Deer Steak, Cherry Tomatoes, Turkey Sausage, clover valley pistachios. more...
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Losing 0.6 kg a Week
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