Weigh In record (no journal entry) for 10 December 2017
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129.4 kg
Lost so far: 12.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1226 kcal
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Fat: 70.89g | Prot: 92.90g | Carbs: 57.41g.
Breakfast: Egg, Jones Dairy Farm Pork Sausage Patty, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Jones Dairy Farm Pork Sausage Patty, Clementines . Dinner: Clementines, Extra Virgin Olive Oil, Cucumber (Peeled), Tyson Foods Chicken Breast Tenderloins, Pistachio Nuts. Snacks/Other: Strawberries, Pistachio Nuts, Pistachio Nuts, Honeycrisp Apples, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Skinless Chicken Breast. more...
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Gaining 1.9 kg a Week
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Bill Jr 30101's Weight History
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