Weigh In record (no journal entry) for 10 December 2017
|
67.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
2278 kcal
|
Fat: 64.06g | Prot: 113.02g | Carbs: 304.60g.
Breakfast: Buitoni Fette Biscottate Integrali. Lunch: Pane Comune, Barilla Tortiglioni, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Dinner: Aia Fesa di Tacchino Arrosto, Mestemacher Pane Proteico, Olio Extra Vergine di Oliva, Barilla Tortiglioni, Grana Padano Grana Padano. Snacks/Other: Galbusera Buoni Così (6,9g), Lindt Cioccolato Fondente 90%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanillaele's Weight History
|