Weigh In record (no journal entry) for 10 December 2017
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1722 kcal
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Fat: 68.38g | Prot: 52.38g | Carbs: 215.87g.
Breakfast: American Sandwich Vollkorn, Alnatura Streichcreme Curry Mango Papaya, Rügenwalder Mühle Vegetarischer Schinken Spicker, Kaffee mit Milch und Zucker, Fol Epi Classic, Marmelade. Lunch: Naturgut Bio-Veggie-Bolognesesauce, Barilla Fusilli, Parmesan (Gerieben). Dinner: Mayonnaise, Ketchup, Gut & Günstig Backofen Frites. Snacks/Other: Käsekuchen ohne Boden, Dolce Gusto Café Au Lait, Kinder Schokolade, Lindt Adventskalender. more...
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Losing 0.1 kg a Week
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PonyUndKleid's Weight History
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