Date Started: 22 Aug 23

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 78 kg
22 Aug 23	78 kg	Reasonably Well

Date Started: 20 Jul 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 76 kg
01 Jul 22	74 kg	Reasonably Well
20 Jul 21	76 kg	Not Applicable