Weigh In record (no journal entry) for 10 December 2017
|
56.8 kg
Lost so far: 1.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
1103 kcal
|
Fat: 47.13g | Prot: 71.98g | Carbs: 98.10g.
Breakfast: Омлет или Яичница, Лента Салат Винегрет Классический, Сыр Маасдам, Paul Круассан Классический. Lunch: Печень Говяжья, Кленовый Сироп, Кофе, Vici Лосось Слабосоленый, Чиабатта, Сырники Домашние. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalynatalynataly's Weight History
|