Weigh In record (no journal entry) for 08 December 2017
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102 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1563 kcal
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Fat: 68.16g | Prot: 90.91g | Carbs: 152.04g.
Breakfast: D'Gari Gelatina de Agua, Granvita Granola Cereal, Pan Francés con Mantequilla, Jícama, Lechuga, Pepino (Pelado), Bimbo Pan Blanco (23g), San Rafael Jamón de Pavo Real, Queso Fresco, Aguacate. Lunch: Tajín Chile en Polvo, Karate Cacahuates Estilo Japones, Aceite Vegetal, Pescado Empanizado, Aguacate, Pollo Asado. Dinner: San Rafael Jamón de Pavo Real, Bimbo Pan Tostado. more...
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Gaining 1.6 kg a Week
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