Weigh In record (no journal entry) for 08 December 2017
|
57 kg
Lost so far: 1.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
556 kcal
|
Fat: 32.65g | Prot: 40.71g | Carbs: 43.06g.
Breakfast: Азбука Вкуса Дорадо, Папайя, Сыр Гауда, Льняные Семена, Летний День Молоко 3,2%, Лента Хлеб Чиабата, Чай, Творог 5%. Snacks/Other: Песочное Печенье. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalynatalynataly's Weight History
|