Weigh In record (no journal entry) for 07 December 2017
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66 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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400 kcal
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Fat: 4.12g | Prot: 40.72g | Carbs: 50.51g.
Breakfast: Papaye, Fine Ligne Yaourt Nature 0%, Twinings Thé Vert Menthe. Lunch: Papaye, Leader Price Filet de Colin d'alaska, Fine Ligne Yaourt Nature 0%, Endives Cuites Vapeur. Dinner: Potage Veille du Tribunal, Fine Ligne Yaourt Nature 0%. Snacks/Other: Dolce Gusto Café au Lait. more...
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steady weight
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