Weigh In record (no journal entry) for 07 December 2017
|
97.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2017:
|
661 kcal
|
Fat: 27.21g | Prot: 80.06g | Carbs: 20.45g.
Breakfast: Яичница. Lunch: Лента Салат Греческий с Оливковым Маслом и Орегано, Грудка Индейки (Приготовленая, Жареная). Dinner: Апельсин. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kira_ferty's Weight History
|