Weigh In record (no journal entry) for 07 December 2017
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55.8 kg
Lost so far: 11.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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524 kcal
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Fat: 20.75g | Prot: 40.36g | Carbs: 51.70g.
Breakfast: Dove Молочный Шоколад с Дробленым Фундуком, Milky Way Minis, Mars Mars Minis, Овсяное Печенье. Dinner: Вкусный День Творог Обезжиренный. Snacks/Other: Snickers Minis. more...
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Losing 2.8 kg a Week
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stay strong28's Weight History
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