Weigh In record (no journal entry) for 07 December 2017
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79 kg
Lost so far: 12.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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211 kcal
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Fat: 3.03g | Prot: 4.11g | Carbs: 40.51g.
Breakfast: Milbona Mandel Drink, Gourmet Erdbeer Fruchtaufstrich, Grafschafter Weizenknusperbrot, Mövenpick Sauerkirsche mit Dunkler Schokolade. more...
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Losing 2.1 kg a Week
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mammma15's Weight History
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