Weigh In record (no journal entry) for 07 December 2017
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83.7 kg
Lost so far: 7.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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496 kcal
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Fat: 8.80g | Prot: 33.49g | Carbs: 72.41g.
Breakfast: Weiss Oblaten-Lebkuchen, Желтая Зимняя Тыква, Помидоры, Куриная Грудка (Кожа не Съедена), Запеченая или Вареная Полента, Arla Frische Bio Weidemilch. more...
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Losing 0.1 kg a Week
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svit-elena's Weight History
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