Weigh In record (no journal entry) for 07 December 2017
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64.9 kg
Lost so far: 8.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1292 kcal
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Fat: 44.74g | Prot: 33.49g | Carbs: 107.52g.
Breakfast: Рафаэлло Конфета, Помидоры, Сыр Российский, Жареное Яйцо, Активия Термостатная с Черникой. Lunch: Роллы Филадельфия. Dinner: Абрау-Дюрсо Шампанское Брют. more...
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Losing 3.5 kg a Week
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nata12091973's Weight History
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