Weigh In record (no journal entry) for 07 December 2017
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67 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1014 kcal
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Fat: 53.48g | Prot: 81.45g | Carbs: 52.67g.
Breakfast: Café com Açúcar, Queijo Minas. Lunch: Molico Iogurte Light Morango, Tomates, Repolho, Bife de Carne de Vaca. Dinner: Espetinho de Carne. Snacks/Other: Uva Itália. more...
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Losing 0.1 kg a Week
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jamilla2955's Weight History
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