Weigh In record (no journal entry) for 06 December 2017
|
102.5 kg
Lost so far: 6.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
126 kcal
|
Fat: 14.27g | Prot: 0.43g | Carbs: 0.14g.
Breakfast: Trader Joe's Vitamin D3 (5000 IU), Jarrow Formulas Extra Virgin Coconut Oil Softgels, Trader Joe's Organic Heavy Whipping Cream, Coffee. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|