|
So disappointed in myself. 😕
|
76.7 kg
Lost so far: 5.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
844 kcal
|
Fat: 24.20g | Prot: 53.82g | Carbs: 110.67g.
Breakfast: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Cooked Asparagus (from Fresh), Tea (Brewed). Lunch: Panera Bread Poppyseed Dressing, Iceberg Lettuce (Includes Crisphead Types), Chicken of the Sea Chunk Light Tuna in Water (Can), Broccoli, Celery, Eating Right Peeled Baby-cut Carrots, The Snack Factory Pretzel Crisps - Original, Red Delicious Apples. Snacks/Other: Ruffles Sour Cream & Onion Potato Chips (1.5 oz). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PinkRose88's Weight History
|