ey0166's Journal, 06 Dec 17

Weigh In record (no journal entry) for 06 December 2017
71 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:
975 kcal Fat: 58.22g | Prot: 49.41g | Carbs: 64.43g.   Breakfast: Tomaten, Schwarze Oliven, K-Classic Hirtenkäse aus Kuhmilch , Penny Markt Allgäuer Schmelzkäse, Rührei, Roggenvollkornbrot. Dinner: Nudelauflauf, Knorr Mercimek. more...
Gaining 0.3 kg a Week



     
 

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ey0166's Weight History


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