VanillaCream's Journal, 06 Dec 17

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Weigh In record (no journal entry) for 06 December 2017

100.1 kg Lost so far: 9.3 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:

1176 kcal

Fat: 55.36g | Prot: 46.62g | Carbs: 121.28g. Breakfast: Pomme. Lunch: Paris Brest, Pain Blanc, Pommes de Terre Sautées, Magret de Canard, Oeuf Poché. Dinner: Potiron, Carottes Fondantes et Pincées de Romarin. more...

2990 kcal

Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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VanillaCream's Weight History

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VanillaCream's Journal, 06 Dec 17

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VanillaCream's Weight History