Weigh In record (no journal entry) for 05 December 2017
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77.1 kg
Lost so far: 1.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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885 kcal
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Fat: 18.79g | Prot: 48.07g | Carbs: 139.82g.
Breakfast: Peras, Jitomate. Lunch: Cereal de Trigo (Pre Endulzado), Marketside Filete de Pescado Basa, Avena. more...
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Losing 0.7 kg a Week
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Antoniocm89's Weight History
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