cececiana's Journal, 05 Dec 17


View Diet Calendar, 05 December 2017:
1010 kcal Fat: 51.59g | Prot: 64.34g | Carbs: 74.66g.   Breakfast: Frutigran Galletitas con Chips de Chocolate, La Serenísima Leche Descremada, La Tranquera Mate Cocido. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates Rojos, Pepino, Pechuga de Pollo a la Plancha. Snacks/Other: Ser Joyful. more...
3003 kcal Exercise: Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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