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View Diet Calendar, 05 December 2017:
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1301 kcal
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Fat: 74.85g | Prot: 122.60g | Carbs: 31.66g.
Breakfast: Café com Leite Integral. Lunch: Salada Vinagrete, Carne de Porco do Lombo (Lombo, Magra), Almeirão, Tomates, Alface Americana, Frango a Milanesa. Dinner: Walmart Queijo Mussarela, Azeitonas Verdes, Requeijão, Tomates, Sadia Hambúrguer de Carne Bovina, Ovo (Inteiro). more...
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2739 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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