Weigh In record (no journal entry) for 05 December 2017
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70.9 kg
Lost so far: 9.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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314 kcal
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Fat: 9.48g | Prot: 26.87g | Carbs: 31.96g.
Lunch: Milho, Cenouras Cozidas, Pimenta Preta, Páprica, Peito de Frango, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sal. Snacks/Other: Supino Supino Light Banana, Fibratto Biscoito Integral Fibratto Chia e Linhaça. more...
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Losing 1.6 kg a Week
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anapatie's Weight History
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