Weigh In record (no journal entry) for 05 December 2017
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66.2 kg
Lost so far: 8.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1183 kcal
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Fat: 51.34g | Prot: 47.25g | Carbs: 145.97g.
Breakfast: Eco Botanica Зефир, Сливочное Масло, Хлеб Черный, Банан, Овсяная Каша на Воде, Слабое Кофе с Сахаром, Ашан Сыр Российский 50%. Lunch: Сметана, Кабачковые Оладьи, Курица в Сметане, Банан. more...
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Gaining 4.2 kg a Week
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iriska18's Weight History
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