Weigh In record (no journal entry) for 01 May 2012
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64.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 18.33g | Prot: 76.07g | Carbs: 157.70g.
Breakfast: Porridge. Lunch: Whole Wheat Pita Bread, Tuna in Water (Canned). Dinner: Onions, Mushrooms, Red Tomatoes (Canned), Original Tofu. Snacks/Other: Bananas. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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